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Steamed Rice

Seretean Wellness Center, 0.5 c

Calories: 200

Carbs: 31g

Fat: 9g

Protein: 3g

200

Cream of Barley Soup

Seretean Wellness Center, 0.5 c

Calories: 100

Carbs: 20g

Fat: 0g

Protein: 4g

100

Rice Balls With Coconut

Seretean Wellness Center, 0.5 C

Calories: 220

Carbs: 44g

Fat: 4.5g

Protein: 3g

220

Egg Salad Wrap

Seretean Wellness Center, 1 wrap

Calories: 380

Carbs: 41g

Fat: 16g

Protein: 21g

380

Turkey Chipotle Wrap

Seretean Wellness Center, 1 wrap

Calories: 300

Carbs: 34g

Fat: 11g

Protein: 15g

300

Do Ahead Salad

Seretean Wellness Center, 1.5 c

Calories: 210

Carbs: 11g

Fat: 18g

Protein: 0g

210

Egg Soup With Fresh Greens

Seretean Wellness Center, 0.5 c

Calories: 180

Carbs: 31g

Fat: 4g

Protein: 6g

180

Buckwheat Noodles With Sesame Sauce

Seretean Wellness Center, 0.5 c

Calories: 360

Carbs: 53g

Fat: 10g

Protein: 15g

360

Grilled Tofu With Nutritional Yeast and Tamari Sauce

Seretean Wellness Center, 0.25 lb

Calories: 200

Carbs: 8g

Fat: 13g

Protein: 18g

200

Lemonade

Live Well Wellness Center, 1 packet

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 15g

60