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Sera, 100 gm
Calories: 356
Carbs: 60.7g
Fat: 7g
Protein: 12.6g
356
Sera, 1 tbsp
Calories: 13
Carbs: 3g
Fat: 0g
Protein: 1g
13
Calories: 35
Carbs: 8g
Protein: 0g
35
Sera, 1 oz
Calories: 70
Carbs: 18g
70
Sera, 0.33 cup
Calories: 20
Carbs: 5g
20
Sera, 1 cup
Calories: 84
84
Sera, 4 pieces
Calories: 200
Carbs: 27g
Fat: 11g
Protein: 2g
200
Sera, 32 Gramm
Calories: 186
Fat: 16g
Protein: 6g
186
sera, 1 tasse
Calories: 351
Carbs: 77g
Fat: 1.2g
Protein: 7.5g
351
serà, 100 grammo
Calories: 400
Carbs: 100g
400
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