Semmel, 50 g

Calories: 176

Carbs: 35.8g

Fat: 1.1g

Protein: 5.8g

176

Generic, 80 g

Calories: 218

Carbs: 46.8g

Fat: 1.5g

Protein: 7.2g

218

Semmel / Brötchen (Weizen / Wheat), 100 g

Calories: 264

Carbs: 52.1g

Fat: 2.1g

Protein: 9.1g

264

OlivenbröTchen, 100 g

Calories: 248

Carbs: 48.6g

Fat: 2g

Protein: 7.2g

248

Semmel-Quintett, 78 Gramm

Calories: 233

Carbs: 40g

Fat: 3.7g

Protein: 7.8g

233

Oebel, 80 g

Calories: 260

Carbs: 46g

Fat: 6g

Protein: 7g

260

Birinci, 100 gram

Calories: 367

Carbs: 70.5g

Fat: 2.3g

Protein: 9.9g

367

Geier Semmel, 100 gramm

Calories: 274

Carbs: 54.1g

Fat: 2.1g

Protein: 9.8g

274

Tchens of Indian, 0.5 cup (125 g)

Calories: 170

Carbs: 9g

Fat: 2g

Protein: 6g

170

Deine Semmel, 1 Semmel

Calories: 154

Carbs: 29.5g

Fat: 1.2g

Protein: 5.4g

154