Semiolina, 120 g

Calories: 340

Carbs: 64g

Fat: 3g

Protein: 14g

340

Farina, 100 g

Calories: 320

Carbs: 67g

Fat: 1g

Protein: 10g

320

Radix-bis, 400 g

Calories: 346

Carbs: 7.5g

Fat: 1.3g

Protein: 10.1g

346

Bobs red mill, 3 table spoon

Calories: 110

Carbs: 23g

Fat: 0g

Protein: 4g

110

Chakki fresh, 100 g

Calories: 379

Carbs: 78g

Fat: 3.3g

Protein: 10.8g

379

gigli, 1 cup

Calories: 210

Carbs: 41g

Fat: 1g

Protein: 7g

210

Winiary 261 g po przyrz. kubek, makaron semiolina Danie pycha, 100 gram

Calories: 212

Carbs: 35.1g

Fat: 5.5g

Protein: 6.4g

212