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semillas schullo, 125 g
Calories: 370
Carbs: 4g
Fat: 6g
Protein: 8g
370
Semillas variadas, 100 gramos
Calories: 550
Carbs: 26g
Fat: 43g
Protein: 18g
550
semillas ensalada, 20 g
Calories: 150
Carbs: 5.1g
Fat: 13g
Protein: 6.8g
150
semillas, 100 g
Calories: 519
Carbs: 76g
Fat: 31g
Protein: 17g
519
Semilla de auyama, 1 onz
Calories: 160
Carbs: 5g
Fat: 14g
Protein: 9g
160
Semillas, 2 cucharadas
Calories: 118
Carbs: 21.5g
Fat: 6.6g
Protein: 4.2g
118
Semillas, 30 g
Calories: 180
180
semillas para pan, 15 gramo
Calories: 84
Carbs: 6.2g
Fat: 6.4g
Protein: 2.7g
84
Mix semillas, 1 cucharada sopera
Calories: 87
Carbs: 5.2g
Fat: 7.5g
Protein: 2.8g
87
semilla de calabaza, 40 gram
Calories: 292
Carbs: 22g
Fat: 8g
Protein: 7g
292
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