Semi-canned Hering, 100 grams

Calories: 230

Carbs: 0g

Fat: 18g

Protein: 16g

230

143 gramm

Calories: 290

Carbs: 0g

Fat: 16.6g

Protein: 32.9g

290

Hering, 100 g

Calories: 181

Carbs: 0.1g

Fat: 13g

Protein: 16g

181

Fuszerezett hering, 200 gram

Calories: 822

Carbs: 2.2g

Fat: 87.6g

Protein: 24.6g

822

Hering, 55 g

Calories: 120

Carbs: 0g

Fat: 7g

Protein: 10g

120

can, 100 grammo

Calories: 609

Carbs: 2.8g

Fat: 52g

Protein: 30.3g

609

here n there, 1 day

Calories: 200

Carbs: 54g

Fat: 0g

Protein: 0g

200

140 gramm

Calories: 367

Carbs: 13.5g

Fat: 25.2g

Protein: 19.9g

367

Heres, 144 g

Calories: 62

Carbs: 15g

Fat: 1g

Protein: 2g

62

234.35 gramm

Calories: 518

Carbs: 22g

Fat: 44g

Protein: 11.2g

518