Sem Pyo, 1 tbsp

Calories: 30

Carbs: 3g

Fat: 1g

Protein: 2g

30

Saem Pyo, 2 tbsp

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 0g

60

Girl Friday, 1 PYO Side

Calories: 93

Carbs: 6g

Fat: 7g

Protein: 3g

93

Sa Seum Pyo, 8 piceds

Calories: 240

Carbs: 37g

Fat: 7g

Protein: 10g

240

Hae Pyo, 20 g

Calories: 38

Carbs: 6.4g

Fat: 0.7g

Protein: 1.6g

38

Gom Pyo, 100 g

Calories: 355

Carbs: 76g

Fat: 1.5g

Protein: 10g

355

Hae Pyo, 14 gram

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120

Saem Pyo, 3.5 oz

Calories: 335

Carbs: 0g

Fat: 0g

Protein: 0g

335

Ddok Bae Gi Pyo, 20 g

Calories: 140

Carbs: 10g

Fat: 0g

Protein: 1g

140

sem, 100 gram

Calories: 580

Carbs: 12.3g

Fat: 49g

Protein: 22.5g

580