Selon Weightwatchers Janv/fev 2016, 100 gr

Calories: 390

Carbs: 55g

Fat: 14g

Protein: 9g

390

ナチュラルメート, 1 パック

Calories: 102

Carbs: 25.3g

Fat: 0g

Protein: 0.1g

102

Generic, 10 one cup

Calories: 127

Carbs: 4.2g

Fat: 5.6g

Protein: 14.7g

127

selon Aprifel, 100 g

Calories: 27

Carbs: 5.6g

Fat: 0.3g

Protein: 2.6g

27

selon Aprifel, 100 g

Calories: 28

Carbs: 2.1g

Fat: 0.5g

Protein: 0.5g

28

selon Aprifel, 100 g

Calories: 47

Carbs: 10.9g

Fat: 0.5g

Protein: 0.8g

47

selon Aprifel, 100 g

Calories: 61

Carbs: 13.4g

Fat: 0.6g

Protein: 0.9g

61

selon Aprifel, 100 g

Calories: 43

Carbs: 7.8g

Fat: 0.6g

Protein: 3.7g

43

St-hubert, 128 g

Calories: 160

Carbs: 20g

Fat: 8g

Protein: 2g

160

selon Aprifel, 100 g

Calories: 55

Carbs: 14.2g

Fat: 0.5g

Protein: 0.5g

55