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Fruit

Cantaloupe From Self Website, 1 cup cubed

Calories: 54

Carbs: 14g

Fat: 0g

Protein: 1g

54

Raw Raspberries

Self Nutrition Website, 10 RASPBERRIES

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Rottini With Meat Sauce

Self Website, 1 cup

Calories: 446

Carbs: 0g

Fat: 14g

Protein: 0g

446

Stir Fry With Rice

Self Website, 0.5 cup

Calories: 365

Carbs: 0g

Fat: 8g

Protein: 0g

365

self

self, 1 gram

Calories: 382

Carbs: 1g

Fat: 32g

Protein: 22g

382

Cauliflower - Raw

Self Nutrition Data Website, 100 g (1 cup)

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 2g

25

Frozen Cut Broccoli

From Self Website, 1 cup (156g)

Calories: 41

Carbs: 7.5g

Fat: 0.5g

Protein: 4.4g

41

Sliced Carrots

Generic (Self Magazine Website), 1 slice

Calories: 2

Carbs: 0g

Fat: 0g

Protein: 0g

2

Watermelon, Raw

Nutrition Data (Self Website), 1 cup, diced (152g)

Calories: 46

Carbs: 11g

Fat: 0g

Protein: 1g

46

Bananas, Raw

Nutrition Data (Self Website), 1 ounce (28g)

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 0.3g

25