Self Slim Down, 1 bar

Calories: 171

Carbs: 13g

Fat: 6g

Protein: 15g

171

Self Slim Down, 1 oz

Calories: 170

Carbs: 27g

Fat: 8g

Protein: 3g

170

Self Slim Down, 1 plate

Calories: 450

Carbs: 64g

Fat: 9g

Protein: 29g

450

Self Slim Down, 1 cup

Calories: 170

Carbs: 10g

Fat: 101g

Protein: 12g

170

Self Slim Down, 1 slice

Calories: 166

Carbs: 20g

Fat: 7g

Protein: 7g

166

Self Slim Down, 0.5 english muffin

Calories: 169

Carbs: 18g

Fat: 7g

Protein: 9g

169

Self Slim Down, 1 sandwich

Calories: 462

Carbs: 48g

Fat: 17g

Protein: 32g

462

Self Slim Down, 1 bowl

Calories: 495

Carbs: 61g

Fat: 12g

Protein: 41g

495

Self Slim Down, 0.5 cup

Calories: 365

Carbs: 46g

Fat: 12g

Protein: 18g

365

Self Slim Down, 3 cups popped

Calories: 145

Carbs: 21g

Fat: 6g

Protein: 4g

145