Self ridges & Co., 100 g

Calories: 255

Carbs: 63.9g

Fat: 0g

Protein: 0.5g

255

Self ridges, 1 oatcake

Calories: 48

Carbs: 5.6g

Fat: 2.2g

Protein: 1.1g

48

self, 1 gram

Calories: 382

Carbs: 1g

Fat: 32g

Protein: 22g

382

Tom's Ridges, 20 chips

Calories: 160

Carbs: 14g

Fat: 10g

Protein: 2g

160

Self care, 1 session

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

1 cup

Calories: 407

Carbs: 85.7g

Fat: 4.1g

Protein: 10.1g

407

125 grams

Calories: 443

Carbs: 96.2g

Fat: 1.2g

Protein: 12.4g

443

Ridge Raw, 100 g

Calories: 41

Carbs: 12.4g

Fat: 0.1g

Protein: 0.8g

41

Jays Ridges, 1.88 oz

Calories: 280

Carbs: 30g

Fat: 17g

Protein: 3g

280