Self Magazine Recipe, 1 square cooked
Calories: 192
Carbs: 26.8g
Fat: 5.6g
Protein: 10g
192
Self Magazine Recipe, 1 chicken breast w/spinach
Calories: 334
Carbs: 6.5g
Fat: 13.7g
Protein: 42.2g
334
153
Self Magazine Recipe, 4 -oz fillet with asparagus
Calories: 436
Carbs: 28g
Fat: 15g
Protein: 39g
436
235
363
Self Recipe, 1.5 oz vodka, 2 oz cranberry, 4 oz soda water
Calories: 148
Carbs: 13g
Fat: 0g
Protein: 0g
148
150
382
Self Recipe, 1 whole pepper
Calories: 366
Carbs: 54g
Fat: 11g
Protein: 15g
366
