232
Self (07/2012), 1 Serving Cooked
Calories: 492
Carbs: 65g
Fat: 17g
Protein: 18g
492
160
250
Denny's, 1 meal (egg white omelet, 2 turkey bacon, cup of seasonal fruit)
Calories: 350
Carbs: 25g
Fat: 16g
Protein: 30g
350
730
Fitness 07/2012, 1 Serving Cooked
Calories: 343
Carbs: 43g
Fat: 4g
Protein: 34g
343
Fitness 07/2012, 1 Serving Cooked
Calories: 388
Carbs: 46g
Fat: 13g
Protein: 28g
388
Earthbound Farms Organic, 1 potato
Calories: 100
Carbs: 25g
Fat: 0g
Protein: 2g
100
Subway - Salads - (Scf - 07/19/2012) -, 374 grams
Calories: 420
Carbs: 41g
Fat: 22g
Protein: 17g
420
