Selection White Ritoni, 0.25 cups cooked

Calories: 300

Carbs: 63g

Fat: 2g

Protein: 11g

300

Kroger, 2 oz

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

Sobeys, 100 g

Calories: 150

Carbs: 16g

Fat: 8g

Protein: 3g

150

Brailla, 56 g

Calories: 200

Carbs: 47g

Fat: 1.5g

Protein: 7g

200

Selection, 0.2 cup

Calories: 160

Carbs: 35g

Fat: 0g

Protein: 4g

160

Selection, 0.2 cup

Calories: 160

Carbs: 35g

Fat: 0g

Protein: 4g

160

Selection, 0.25 cup

Calories: 170

Carbs: 29g

Fat: 2.5g

Protein: 6g

170

Select, 2 slices

Calories: 120

Carbs: 23g

Fat: 1.5g

Protein: 3g

120

Selection, 2 slices

Calories: 170

Carbs: 33g

Fat: 2g

Protein: 6g

170

Generic, 1 cup

Calories: 210

Carbs: 41g

Fat: 1.5g

Protein: 7g

210