Selection, 1 can

Calories: 111

Carbs: 24g

Fat: 1.5g

Protein: 3g

111

selection canada, 2 tbsp

Calories: 90

Carbs: 2g

Fat: 9g

Protein: 0.1g

90

Selection, 1 tbsp

Calories: 10

Carbs: 2g

Fat: 0.5g

Protein: 1g

10

Selection (Canada), 1 tsp (4 g)

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Selection Canada, 1 tbsp (15 mL)

Calories: 60

Carbs: 2g

Fat: 6g

Protein: 0g

60

Selection, 2 tsp (10 ml)

Calories: 80

Carbs: 0g

Fat: 9g

Protein: 0g

80

Selection, 10 g

Calories: 45

Carbs: 0g

Fat: 5g

Protein: 0g

45

Selection, 0.3 cup (30 g)

Calories: 210

Carbs: 4g

Fat: 20g

Protein: 5g

210

Selection (Canada), 30 g

Calories: 100

Carbs: 1g

Fat: 8g

Protein: 8g

100

Selection (Canada), 60 grams

Calories: 70

Carbs: 2g

Fat: 3g

Protein: 9g

70