Brothers Marketplace, 0.25 cup

Calories: 220

Carbs: 19g

Fat: 14g

Protein: 7g

220

seeds marketplace, 4 oz

Calories: 450

Carbs: 55g

Fat: 25g

Protein: 6g

450

Marketplace, 1.5 slice

Calories: 150

Carbs: 28g

Fat: 0g

Protein: 6g

150

Brothers Marketplace, 0.25 cup

Calories: 220

Carbs: 19g

Fat: 14g

Protein: 7g

220

Seeds Marketplace, 1 Salad

Calories: 620

Carbs: 31g

Fat: 22g

Protein: 31g

620

Seeds Marketplace, 1 package (2 rolls)

Calories: 340

Carbs: 0g

Fat: 0g

Protein: 0g

340

Dave's Fresh Marketplace, 0.5 oz

Calories: 60

Carbs: 10g

Fat: 2g

Protein: 2g

60

Wild Oats Marketplace, 2 tbsp

Calories: 70

Carbs: 4g

Fat: 5g

Protein: 2g

70

Wild Oats Marketplace, 0.25 cup dry

Calories: 180

Carbs: 16g

Fat: 11g

Protein: 6g

180

Jons Marketplace, 1 oz. (28g)

Calories: 160

Carbs: 20g

Fat: 13g

Protein: 23g

160