Log In
Sign Up
seed mix, 3 tablespoon
Calories: 130
Carbs: 15g
Fat: 9g
Protein: 5g
130
Mixed seeds, 1 g
Calories: 527
Carbs: 34.3g
Fat: 39.5g
Protein: 18g
527
Seed mix, 40 grams
Calories: 220
Carbs: 11g
Fat: 17g
Protein: 8g
220
Seeds - mixed, 1 tablespoon
Calories: 50
Carbs: 1.7g
Fat: 4.2g
Protein: 2.1g
50
Mixed Seeds, 5 g
Calories: 30
Carbs: 1.8g
Fat: 3g
Protein: 0.8g
30
Seeds, 100 g
Calories: 576
Carbs: 29.6g
Fat: 45.1g
Protein: 24g
576
1 cup
Calories: 836
Carbs: 30.8g
Fat: 73.8g
Protein: 26.9g
836
Seeds Mix, 100 gram
Calories: 603
Carbs: 16.7g
Fat: 49.4g
Protein: 26.1g
603
Seeds, 100 gm
Calories: 579
Carbs: 21.3g
Fat: 42.5g
Protein: 27.7g
579
3 mixed seeds, 100 g
MyFitnessPal Blog
