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Seeds/beans

Super seeds and beans, 70 g

Calories: 545

Carbs: 20.1g

Fat: 29.8g

Protein: 25.6g

545

Bean & Seed Mix

Frollicks, 0.33 cup

Calories: 100

Carbs: 11g

Fat: 3.5g

Protein: 6g

100

Multigrain & Seed Crackers, Bean & Seed

Luke's Organic, 12 crackers

Calories: 140

Carbs: 19g

Fat: 5g

Protein: 5g

140

Organic Black Beans

Seeds of Change, 0.5 cup

Calories: 110

Carbs: 22g

Fat: 0.5g

Protein: 6g

110

Seed & Bean Medley

Trader Joe's, 0.25 cup

Calories: 160

Carbs: 14g

Fat: 7g

Protein: 7g

160

Chocolate

Seed and bean, 25 gram

Calories: 141

Carbs: 10.5g

Fat: 9.5g

Protein: 1.5g

141

Seed

Coffee Bean, 100 g

Calories: 540

Carbs: 60g

Fat: 30g

Protein: 8g

540

Beans

Seeds of change, 0.5 cup

Calories: 130

Carbs: 26g

Fat: 1g

Protein: 5g

130

Bean seed

AZKA, 100 gr

Calories: 255

Carbs: 47.8g

Fat: 1.1g

Protein: 15g

255

Organic Beans, Mexican Style Black Beans

Seeds of Change, 0.5 cup

Calories: 120

Carbs: 23g

Fat: 0.5g

Protein: 6g

120