1 Servings

Calories: 161

Carbs: 2.2g

Fat: 9.6g

Protein: 17.5g

161

Seaweed Soup, 1 block

Calories: 29

Carbs: 6g

Fat: 1g

Protein: 0g

29

Seaweed soup, 1 packet

Calories: 290

Carbs: 18g

Fat: 7g

Protein: 40g

290

Ottogi, 1 piece

Calories: 35

Carbs: 5g

Fat: 1g

Protein: 1g

35

Gyrongnuk Seaweed, 1 cup

Calories: 40

Carbs: 4g

Fat: 0g

Protein: 0.3g

40

Dried Seaweed, 1 Serving

Calories: 68

Carbs: 9.2g

Fat: 0.7g

Protein: 5.8g

68

Kikkoman, 1 packet

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 0.5g

20

Haiku, 1 package

Calories: 25

Carbs: 3g

Fat: 1g

Protein: 2g

25

Seaweed for soup, 15 grams

Calories: 26

Carbs: 10g

Fat: 0g

Protein: 7g

26

Pokka Seaweed Soup, 1 pk (7.1g)

Calories: 22

Carbs: 4.4g

Fat: 0.4g

Protein: 0.5g

22