144
Season Brand, 1 can with liquid (90 grams), 4.25 ounces
Calories: 130
Carbs: 0g
Fat: 5g
Protein: 22g
130
Season's Imported Skinless and Boneless Sardines, 2 oz
Calories: 156
Carbs: 0g
Fat: 12g
Protein: 12g
156
140
Season, 0.25 cup (55g)
Calories: 144
Carbs: 0g
Fat: 10g
Protein: 12g
144
200
156
200
220
156
