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Seared Breast of Chicken, 1 plate
Calories: 478
Carbs: 28g
Fat: 18g
Protein: 43g
478
AFV, 3.95 ounce
Calories: 138
Carbs: 0g
Fat: 4g
Protein: 26g
138
ADC, 4.9 ounce
Calories: 172
Fat: 5g
Protein: 32g
172
wegmans chicken breast, 3 oz
Calories: 120
Fat: 0.5g
Protein: 28g
120
UConn, 1 each
Calories: 84
Fat: 2.2g
Protein: 16.5g
84
Sears, 100 g
Protein: 30g
Generic, 5 ounces
Calories: 155
Fat: 2g
Protein: 32.5g
155
Aldis chicken breast, 0.5 cups
Calories: 130
Fat: 3g
Protein: 25g
130
boneless chicken breast, 4 oz
Calories: 187
Protein: 35g
187
Perfect Plate, 1 breast
Calories: 90
Protein: 18g
90
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