Plated, 0.5 container

Calories: 630

Carbs: 10g

Fat: 51g

Protein: 33g

630

Seared Tuna, 3 oz

Calories: 92

Carbs: 0g

Fat: 1g

Protein: 20g

92

Abuelo's, 1 Serving

Calories: 540

Carbs: 35g

Fat: 26g

Protein: 37g

540

Freshly, 1 tray

Calories: 430

Carbs: 39g

Fat: 20g

Protein: 29g

430

Sushic, 1 tray

Calories: 140

Carbs: 2g

Fat: 1g

Protein: 29g

140

Wegmans, 3 tbsp

Calories: 110

Carbs: 25g

Fat: 0.5g

Protein: 3g

110

Wellshire, 3 oz

Calories: 180

Carbs: 1g

Fat: 12g

Protein: 20g

180

Tyson, 0.5 package

Calories: 330

Carbs: 21g

Fat: 12g

Protein: 34g

330

Blue Heron, 1 serving

Calories: 610

Carbs: 42g

Fat: 32g

Protein: 37g

610

Cuisine Solutions, 5 ounces

Calories: 190

Carbs: 6g

Fat: 8g

Protein: 23g

190