Log In
Sign Up
Seara, 1 pedaço
Calories: 270
Carbs: 0g
Fat: 23g
Protein: 16g
270
seara, 20 gramas (2 fatias)
Calories: 53
Carbs: 1g
Fat: 2.7g
Protein: 5.3g
53
seara, 30 grama
Calories: 30
Carbs: 0.1g
Fat: 1g
Protein: 4g
30
Seara, 100 grams
Calories: 193
Fat: 14g
193
seara, 1 fatia
Calories: 66
Fat: 0.9g
Protein: 12g
66
Seara, 1 fatia (20grs)
Calories: 25
Fat: 1.9g
Protein: 2.9g
25
Presunto Seara S/C, 40 gramas
Calories: 33
Fat: 0.8g
Protein: 6.4g
33
Seara S/Capa Gor, 40 grama
Calories: 35
Carbs: 0.6g
Protein: 6.1g
35
Seara, 2 fatias
Fat: 0g
Protein: 0g
Seara, 40 g
Calories: 31
Protein: 6g
31
MyFitnessPal Blog
