Sealtest Parlour ( Canada ), 0.5 cup (125 ml)

Calories: 110

Carbs: 17g

Fat: 3.5g

Protein: 1g

110

Sealtest Parlour (Canada), 0.5 cup (100g)

Calories: 130

Carbs: 20g

Fat: 4.5g

Protein: 1g

130

Sealtest (Canada), 1 cup

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 0g

100

Sealtest (Canada), 10 g

Calories: 70

Carbs: 0g

Fat: 8g

Protein: 0.1g

70

Sealtest, 10 g Packet

Calories: 70

Carbs: 0g

Fat: 8g

Protein: 0g

70

Nestle, 200 ml

Calories: 240

Carbs: 41g

Fat: 7g

Protein: 2g

240

Nestle Parlour Canada, 1 sandwich (100mL)

Calories: 140

Carbs: 26g

Fat: 3g

Protein: 2g

140

Sealtest (Canada, 1 cup

Calories: 160

Carbs: 12g

Fat: 8g

Protein: 9g

160

Sealtest (Canada), 1 tbsp (15mL)

Calories: 20

Carbs: 1g

Fat: 1.5g

Protein: 0.3g

20

Sealtest, 250 mL

Calories: 160

Carbs: 27g

Fat: 2.5g

Protein: 7g

160