Sealtest Parlour ( Canada ), 0.5 cup (125 ml)
Calories: 110
Carbs: 17g
Fat: 3.5g
Protein: 1g
110
Sealtest Parlour (Canada), 0.5 cup (100g)
Calories: 130
Carbs: 20g
Fat: 4.5g
Protein: 1g
130
100
70
70
240
Nestle Parlour Canada, 1 sandwich (100mL)
Calories: 140
Carbs: 26g
Fat: 3g
Protein: 2g
140
160
20
160