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PAFCO, 4 ounces
Calories: 100
Carbs: 4g
Fat: 1.5g
Protein: 16g
100
Seafood Delight, 1 cup
Calories: 350
Carbs: 7g
Fat: 15g
Protein: 10g
350
Supreme Seafood, 4 oz
Fat: 1.2g
Protein: 12g
Alvor Seafood, 113 g
Calories: 80
Carbs: 1g
Fat: 1g
Protein: 17g
80
Seafood Gumbo, 1 bowl
Calories: 430
Carbs: 46g
Fat: 17g
Protein: 20g
430
4 oz
Calories: 155
Carbs: 3g
Fat: 3.9g
Protein: 25.1g
155
Pacific Seafood, 4 oz
Calories: 90
Carbs: 0g
Fat: 2g
90
Pacific Seafood, 4 oz raw
Carbs: 2.5g
Pescatore Seafood, 0.5 cup
Calories: 101
Fat: 1.1g
101
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