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Citrus Grilled Halibut

Seafood Twice A Week, 4 oz

Calories: 168

Carbs: 0g

Fat: 6g

Protein: 0g

168

Courgetti With Seafood

8 Week Blood Sugar Diet, 1 serving

Calories: 230

Carbs: 9g

Fat: 10g

Protein: 29g

230

Twice-baked Loaded Butternut Squash

Cook Once, Eat All Week, 0.25 of recipe

Calories: 392

Carbs: 18.2g

Fat: 17.5g

Protein: 43.6g

392

Twice Baked Potato

1 serving

Calories: 345

Carbs: 34.6g

Fat: 18.1g

Protein: 12g

345

Bacon Burgers With Broccoli and Twice-baked Fries

Cook Once Eat All Week, 0.25 of recipe

Calories: 606

Carbs: 29.6g

Fat: 34.6g

Protein: 45.9g

606

Twice 2 x 20g

Twice, 2 bars

Calories: 99

Carbs: 13g

Fat: 4.7g

Protein: 0.9g

99

Twice Cooked Pork

1 cup

Calories: 434

Carbs: 22.7g

Fat: 26.3g

Protein: 28.7g

434

wafer

week, 41 gram

Calories: 385

Carbs: 43.4g

Fat: 21.3g

Protein: 4.8g

385

jam

Weeks, 1 tablespoon

Calories: 47

Carbs: 11g

Fat: 0g

Protein: 0g

47

Honey

Weeks, 1 tsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60