Shoprite, 141 grams

Calories: 250

Carbs: 6g

Fat: 15g

Protein: 22g

250

Joey's Seafood, 1 Serving

Calories: 1000

Carbs: 87g

Fat: 51g

Protein: 46g

1000

world class, 141 g

Calories: 250

Carbs: 6g

Fat: 15g

Protein: 22g

250

Captain D's Seafood, 1 meal

Calories: 1180

Carbs: 68g

Fat: 79g

Protein: 47g

1180

Schwan, 1 filet

Calories: 120

Carbs: 0g

Fat: 1g

Protein: 25g

120

Arthur Treachers, 1 order

Calories: 3379

Carbs: 227g

Fat: 270g

Protein: 56g

3379

Red Lobster, 1 platter

Calories: 680

Carbs: 41g

Fat: 39g

Protein: 44g

680

Schwan's, 1 piece (42g/5 oz)

Calories: 130

Carbs: 0g

Fat: 2.5g

Protein: 27g

130

Schwan's, 1 piece (42g/5oz)

Calories: 150

Carbs: 0g

Fat: 5g

Protein: 26g

150

seafood sampler, 141 g

Calories: 250

Carbs: 6g

Fat: 15g

Protein: 22g

250