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Waitrose, 1 fillet
Calories: 159
Carbs: 0.1g
Fat: 9g
Protein: 19.3g
159
Sea Trout, 3 oz
Calories: 88
Carbs: 0g
Fat: 3.1g
Protein: 14.2g
88
Sea Trout, 100 gram
Calories: 124
Carbs: 0.3g
Fat: 6.2g
Protein: 15.8g
124
Sea Trout, 6 oz
Calories: 240
Carbs: 2g
Fat: 10g
Protein: 36g
240
Sea delight, 100 g
Calories: 166
Protein: 19g
166
자반민어, 8 ounce
Calories: 90
Carbs: 6g
Fat: 0g
Protein: 18g
90
Sea Mazz, 3.5 oz
Calories: 130
Fat: 6g
130
sea quest, 0.2 kg
Homemade, 100 g
Calories: 147
Carbs: 3g
Protein: 16.4g
147
Royal Sea, 120 g
Calories: 160
Fat: 7g
Protein: 25g
160
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