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King Crab Flavoured Pollock & Whiting Flakes (Canada)

Sea Quest 3/19/15, 0.667 cup (100 g)

Calories: 90

Carbs: 16g

Fat: 0.5g

Protein: 8g

90

2% Milk

Friendly Farms 3/15/19, 1 cup

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 8g

130

Roasted Garlic Chicken- 3/19/15

Marie Callenders, 13 oz

Calories: 510

Carbs: 56g

Fat: 21g

Protein: 25g

510

Applewood Smoked Sliced Bacon 3-19-15

Wright, 1 (14g)

Calories: 80

Carbs: 0g

Fat: 7g

Protein: 5g

80

Asian Chicken Bowl - 3/15/19

Swole Chef, 1 serving

Calories: 471

Carbs: 46g

Fat: 14g

Protein: 38g

471

Sea Quest Pink Salmon Fillets

Sea Quest, 1 fillet 114g

Calories: 120

Carbs: 0g

Fat: 4g

Protein: 22g

120

Quest Coconut Cashew Bar Corrected 10/15/15

Quest, 1 bar

Calories: 190

Carbs: 42g

Fat: 6g

Protein: 20g

190

Coconut Cashew (Corrected 11-19-15)

Quest Natural Protein Bar, 60 g

Calories: 170

Carbs: 22g

Fat: 6g

Protein: 20g

170

Basa Fillets

Sea Quest, 1 fillet

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

King Crab

Sea Quest, 3 pieces

Calories: 90

Carbs: 14g

Fat: 0.5g

Protein: 7g

90