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Sea Island, 1 oz
Calories: 50
Carbs: 11g
Fat: 0g
Protein: 0g
50
Spice Islands, 0.25 tsp
Calories: 0
Carbs: 0g
0
Palm Island, 1 g
Sea island sweets, 7 peices (42g)
Calories: 160
Carbs: 38g
Fat: 2g
160
Sea Island, 1 portion
Calories: 35
Carbs: 5g
Fat: 0.5g
Protein: 2g
35
Sea Island, 0.25 tsp
Faroe island, 4 oz
Calories: 100
Carbs: 3g
Fat: 1g
Protein: 19g
100
Sea Island, 1 cup cooked
Calories: 41
Carbs: 6.7g
Protein: 5.3g
41
Sea Island, 1 Skewer
Calories: 220
Carbs: 9g
Fat: 18g
Protein: 6g
220
Sea Island, 0.5 cup
Calories: 200
Carbs: 13g
Fat: 15g
Protein: 1g
200
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