Sea Harvest Crisp & Chunky Moroccan Hake, 1 fillet

Calories: 149

Carbs: 12g

Fat: 6.8g

Protein: 12.5g

149

Sea Harvest, 100 g

Calories: 151

Carbs: 9g

Fat: 7.3g

Protein: 12.6g

151

Sea Harvest Crisp and Chunky, 100 g

Calories: 160

Carbs: 11g

Fat: 6.3g

Protein: 12.7g

160

Sea Harvest - Crisp & Chunky Tempura Battered, 100 g

Calories: 146

Carbs: 11g

Fat: 6.3g

Protein: 12.7g

146

Sea Harvest, 100 g

Calories: 160

Carbs: 13.4g

Fat: 7.7g

Protein: 14.7g

160

Sea Harvest, 100 g

Calories: 209

Carbs: 12.1g

Fat: 12.9g

Protein: 12.1g

209

Sea Harvest, 100 g

Calories: 75

Carbs: 1.6g

Fat: 0.8g

Protein: 17.6g

75

Sea Harvest, 110 g single portion

Calories: 142

Carbs: 12g

Fat: 6.8g

Protein: 12.5g

142

Sea Harvest, 83 g

Calories: 174

Carbs: 9.1g

Fat: 11.4g

Protein: 9.6g

174

Sea Harvest, 83 g portion

Calories: 157

Carbs: 14.1g

Fat: 7.4g

Protein: 10.6g

157