Sea Cuisine, 1 piece

Calories: 110

Carbs: 1g

Fat: 3.5g

Protein: 20g

110

prawns sea cuisine, 100 g

Calories: 99

Carbs: 0g

Fat: 1g

Protein: 21g

99

Sea Cuisine, 0.75 fillet

Calories: 180

Carbs: 9g

Fat: 8g

Protein: 17g

180

Sea Cuisine, 5 oz (140g/about 1 filet)

Calories: 200

Carbs: 13g

Fat: 9g

Protein: 15g

200

Sea Cuisine, 85 gram

Calories: 70

Carbs: 0g

Fat: 1g

Protein: 15g

70

Sea Cuisine, 1 crab cake

Calories: 220

Carbs: 13g

Fat: 13g

Protein: 13g

220

Sea Cuisine, 5 oz

Calories: 300

Carbs: 13g

Fat: 21g

Protein: 7g

300

Sea Cuisine, 1 fillet

Calories: 330

Carbs: 31g

Fat: 12g

Protein: 22g

330

Sea Cuisine, 3 rangoons

Calories: 230

Carbs: 27g

Fat: 10g

Protein: 8g

230

Sea Cuisine, 1 burger

Calories: 210

Carbs: 3g

Fat: 12g

Protein: 20g

210