Sea Cuisine, 1 fillet (4.6 oz)

Calories: 160

Carbs: 2g

Fat: 6g

Protein: 24g

160

Sea Cuisine Fire Roasted, 1 fillet plus sauce

Calories: 210

Carbs: 13g

Fat: 7g

Protein: 22g

210

Supervalu, 0.25 cup

Calories: 180

Carbs: 4g

Fat: 17g

Protein: 5g

180

Foodsource, 0.25 cup

Calories: 170

Carbs: 6g

Fat: 14g

Protein: 6g

170

Unknown, 0.25 cup

Calories: 170

Carbs: 6g

Fat: 14g

Protein: 6g

170

Lean Cuisine, 1 package

Calories: 330

Carbs: 55g

Fat: 9g

Protein: 8g

330

Lean Cuisine, 1 package

Calories: 330

Carbs: 55g

Fat: 9g

Protein: 8g

330

Lean Cuisine, 1 package

Calories: 330

Carbs: 55g

Fat: 9g

Protein: 8g

330

Sea Cuisine, 4 oz

Calories: 220

Carbs: 1g

Fat: 15g

Protein: 21g

220

Lean Cuisine, 1 pizza

Calories: 320

Carbs: 48g

Fat: 7g

Protein: 16g

320