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Salmon

Sea crusine, 1 filet

Calories: 220

Carbs: 5g

Fat: 14g

Protein: 23g

220

Potato Crusted Cod

Sea Crusine, 1 Fillet

Calories: 250

Carbs: 25g

Fat: 8g

Protein: 18g

250

Tortililla Crusred Tilapia

Sea Crusine, 1 fillet

Calories: 250

Carbs: 25g

Fat: 8g

Protein: 18g

250

Honey Chipolte Salmon (Corrected)

Sea Crusine, 1 fillet (5.7oz)

Calories: 320

Carbs: 24g

Fat: 13g

Protein: 25g

320

Culinary Lean Crusine Cheese Tortellini

Lean Crusine, 1 Package

Calories: 300

Carbs: 44g

Fat: 8g

Protein: 12g

300

Sandwish

Lean Crusine, 1 package

Calories: 290

Carbs: 47g

Fat: 9g

Protein: 15g

290

Lasagna

Lean Crusine, 1 pkg

Calories: 360

Carbs: 0g

Fat: 8g

Protein: 21g

360

Taco Pie

Crusine, 0.5 CUP

Calories: 240

Carbs: 26g

Fat: 14g

Protein: 7g

240

Rice and Beans

Lean Crusine, 1 Cup Cooked

Calories: 290

Carbs: 50g

Fat: 5g

Protein: 11g

290

Chicken Pecan

Lean Crusine, 1 Package

Calories: 350

Carbs: 51g

Fat: 8g

Protein: 18g

350