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Sdsd Steel Cut Oatmeal, 0.75 cup
Calories: 210
Carbs: 40g
Fat: 2.5g
Protein: 0g
210
Sdsd Mp, 1 cup
Calories: 150
Carbs: 26g
Fat: 2g
Protein: 6g
150
Steel cut oatmeal, 0.25 cup
Calories: 140
Carbs: 25g
Protein: 4g
140
1 cup
Calories: 166
Carbs: 28.1g
Fat: 3.6g
Protein: 5.9g
166
Steel Cut, 1 cup cooked
Carbs: 27g
Protein: 5g
steel cut oatmeal, 1 packet
Calories: 160
Carbs: 32g
160
Calories: 170
Carbs: 31g
170
Oatmeal, 45 g
Fat: 3g
Schwan's, 1 pouch
Calories: 230
Carbs: 37g
Fat: 6g
Protein: 8g
230
Raley's, 4 oz
Calories: 110
Carbs: 19g
110
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