Scrambled Eggs Ala Palmer, 1 Whole/2 Whites
Calories: 173
Carbs: 6g
Fat: 9.5g
Protein: 17g
173
140
160
3 Eggs, Tomatoes, Onions, & Garlic, 1 cup
Calories: 323
Carbs: 30g
Fat: 15g
Protein: 23g
323
Parmesan Spinach Scramble Ala Myfitnesspal, 1 Cup
Calories: 237
Carbs: 4g
Fat: 15g
Protein: 19g
237
91
150
160
180
210