1 large egg white

Calories: 35

Carbs: 0.2g

Fat: 2.1g

Protein: 3.6g

35

Eggs - Scrambled Whites, 2 ounces

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 0g

25

1 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.1g

1

Egg White Scrambled, 1 large (33 g)

Calories: 17

Carbs: 0.2g

Fat: 0.1g

Protein: 3.6g

17

Green Egg White Scramble, 1 piece

Calories: 200

Carbs: 4g

Fat: 0g

Protein: 24g

200

Egg Whites, 1 large Egg (33g)

Calories: 16

Carbs: 0.2g

Fat: 0g

Protein: 3.6g

16

Eggs, 4 egg whites

Calories: 77

Carbs: 1.2g

Fat: 0g

Protein: 18g

77

Scramble, 1 egg

Calories: 17

Carbs: 0.2g

Fat: 0.1g

Protein: 3.6g

17

Scrambled, 100 g

Calories: 48

Carbs: 1g

Fat: 0g

Protein: 11g

48

Flik, 0.5 cup

Calories: 425

Carbs: 64.5g

Fat: 8.2g

Protein: 24.9g

425