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Scott Herman Pancakes, 2 pancakes
Calories: 400
Carbs: 27g
Fat: 9g
Protein: 55g
400
Herman, 60 ml
Calories: 210
Carbs: 53g
Fat: 0g
Protein: 0g
210
Scott Commons, 1 pancake
Calories: 196
Carbs: 38g
Fat: 2.5g
Protein: 5g
196
Homemade, 1 Pancake
Calories: 132
Carbs: 2.6g
Fat: 10.4g
Protein: 5.8g
132
Scott Baptie, 1 portion
Calories: 95
Carbs: 8g
Fat: 3g
Protein: 9g
95
Scott Murray Fitness, 1 serving
Calories: 507
Carbs: 62g
Protein: 58g
507
Aunt Jemima Herman, 47 g
Calories: 180
Carbs: 32g
Fat: 3.5g
Protein: 4g
180
1 cup
Calories: 217
Carbs: 9g
Fat: 20g
Protein: 0.2g
217
Scott Herman Fitness, 1 plate
Calories: 536
Carbs: 47g
Fat: 8g
Protein: 69g
536
Scott Baptie, 4 pancakes
Calories: 408
Carbs: 52g
Protein: 32g
408
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