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Multi Grain Roll

Schwebels, 1 roll

Calories: 180

Carbs: 31g

Fat: 4g

Protein: 7g

180

Multi-Grain Bun

Schwebels, 1 bun

Calories: 180

Carbs: 31g

Fat: 4g

Protein: 7g

180

Multi- Grain Sandwich Rolls

Schwebels Selects, 1 roll (71g)

Calories: 180

Carbs: 31g

Fat: 4g

Protein: 7g

180

smart lite wheat bread

schwebels, 42 g

Calories: 70

Carbs: 10g

Fat: 0g

Protein: 5g

70

Lite Multi Grain Bread

Generic, 2 slices

Calories: 70

Carbs: 17g

Fat: 1g

Protein: 4g

70

Bread

Schwebel's Lite Multi Grain, 2 slices

Calories: 80

Carbs: 17g

Fat: 1.5g

Protein: 5g

80

Lite Multi Grain Muffen

Thomas', 1 muffen

Calories: 100

Carbs: 26g

Fat: 1g

Protein: 4g

100

Multi Grain Waffle

Lite and Fit, 2 waffles

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100

Multi Grain Bread

Healthy Lite 100% Multi Grain Bread, 2 slices

Calories: 130

Carbs: 25g

Fat: 1.5g

Protein: 7g

130

Multi Grain Bread

Multi Grain, 1 slice

Calories: 60

Carbs: 10g

Fat: 0g

Protein: 3g

60