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Hamburger

Schwans 1/4 Beef Patty From Schwans.com, 1 burger

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

1/4 Pound Hamburger, Schwans, Cbm

Beef Patty, 1 Patty

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

Chicken Patties

Schwans, 1 patty

Calories: 220

Carbs: 13g

Fat: 15g

Protein: 9g

220

Angus (Schwans) Cbm

Beef, Patty, 1 Patty

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 17g

220

pot stickers schwan

Schwan, 4 pot stickers

Calories: 400

Carbs: 0g

Fat: 0g

Protein: 0g

400

1/2 Schwans Chicken and Cheese Quesadilla

Schwans, 1 quesadilla

Calories: 270

Carbs: 29g

Fat: 11g

Protein: 14g

270

Beef Tamale

Schwans, 1 each

Calories: 220

Carbs: 22g

Fat: 12g

Protein: 9g

220

beef to sirloin

schwans, 7 oz

Calories: 360

Carbs: 0g

Fat: 23g

Protein: 36g

360

Schwan Mashed Cauliflower

Schwan, 113 g (½ cup)

Calories: 100

Carbs: 6g

Fat: 8g

Protein: 3g

100

Salmon Patties

Schwans #561, 1 burger

Calories: 140

Carbs: 1g

Fat: 3g

Protein: 20g

140