School Breakfast Rcms (Rich's Food Service), 1 round (7g)

Calories: 250

Carbs: 44g

Fat: 6g

Protein: 4g

250

jam rcm, 100 gram

Calories: 281

Carbs: 70g

Fat: 0g

Protein: 0.2g

281

school food, 1 bun

Calories: 270

Carbs: 40g

Fat: 10g

Protein: 0g

270

School Food, 1 package cooked

Calories: 172

Carbs: 0g

Fat: 0g

Protein: 0g

172

Rcm Oatmeal, 0.5 cup cooked

Calories: 244

Carbs: 0g

Fat: 0g

Protein: 0g

244

School Food Service, 1 corndog

Calories: 187

Carbs: 20g

Fat: 9g

Protein: 7g

187

FUSD School Breakfast, 1 Biscuit

Calories: 100

Carbs: 14g

Fat: 4.5g

Protein: 2g

100

School Food, 1 piece

Calories: 230

Carbs: 25g

Fat: 10g

Protein: 10g

230

School Food, 1 sandwich

Calories: 165

Carbs: 24g

Fat: 11g

Protein: 15g

165

Frozen Ready to Cook, 4 ounces

Calories: 120

Carbs: 0g

Fat: 5g

Protein: 21g

120