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Yellow Fin Tuna Steak

Schnucks Fresh Seafood Counter, 3 oz.

Calories: 118

Carbs: 0g

Fat: 1g

Protein: 25g

118

Fresh Alaskan Cod

Heb Seafood Counter, 3 ounces

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 19g

90

Fresh Jalapenos

The Counter, 1 Serving

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Fresh Eggs

Schnucks, 1 egg

Calories: 70

Carbs: 0.5g

Fat: 4.5g

Protein: 6g

70

Seafood Stuffed Salmon With Broccoli

Schnucks, 1 tray

Calories: 560

Carbs: 26g

Fat: 38g

Protein: 32g

560

Fresh Dover Sole Fillet

Von's Fish & Seafood Counter, 3 oz. (84 g.)

Calories: 70

Carbs: 0g

Fat: 2g

Protein: 13g

70

Fresh Lobster Tail (3 Oz)

Von's Seafood Counter, 3 oz. (84 g.)

Calories: 76

Carbs: 0g

Fat: 1g

Protein: 16.2g

76

bacon seafood salad

schnucks, 16.8 oz

Calories: 370

Carbs: 22g

Fat: 17g

Protein: 27g

370

Crab flavored seafood

Schnucks, 4 peices

Calories: 90

Carbs: 10g

Fat: 2g

Protein: 10g

90

bacon/seafood salad

Schnucks, 17 .8 oz

Calories: 370

Carbs: 22g

Fat: 17g

Protein: 27g

370