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Perfect Portion Plain Bagel

Schmidt, 1 bagel (95g)

Calories: 250

Carbs: 53g

Fat: 1.5g

Protein: 8g

250

Perfect Portion Whole Wheat Bagel

Schmidt, 1 Bagel (95g)

Calories: 220

Carbs: 46g

Fat: 1.5g

Protein: 11g

220

Cinnamon Raisin Bagel

Schmidt Perfect Portion Bagel *per Label, 1 bagel

Calories: 270

Carbs: 54g

Fat: 3g

Protein: 8g

270

Bagels

Schmidt, 1 bagel

Calories: 160

Carbs: 50g

Fat: 1g

Protein: 8g

160

Bagel

Schmidt, 1 bagel

Calories: 250

Carbs: 53g

Fat: 2g

Protein: 8g

250

Plain Bagels

Schmidt, 1 bagel

Calories: 250

Carbs: 52g

Fat: 1.5g

Protein: 9g

250

Bagels, 100% Whole Wheat

Perfect Portion, 1 bagel

Calories: 220

Carbs: 46g

Fat: 1.5g

Protein: 11g

220

Cinnamon Raisin Bagels

Schmidt, 1 bagel

Calories: 270

Carbs: 54g

Fat: 3g

Protein: 8g

270

Plain Bagel

Schmidt, 1 bagel

Calories: 250

Carbs: 53g

Fat: 1.5g

Protein: 8g

250

Slim Bagel

Schmidt, 1 bagel

Calories: 110

Carbs: 24g

Fat: 1g

Protein: 4g

110