Schlessman Premium, 3 cups

Calories: 130

Carbs: 16g

Fat: 6g

Protein: 2g

130

MTC Premium, 1 cup

Calories: 80

Carbs: 20g

Fat: 0g

Protein: 1g

80

TJ's Premium, 2 waffles

Calories: 170

Carbs: 25g

Fat: 6g

Protein: 4g

170

TJ's Premium, 2 waffles

Calories: 170

Carbs: 23g

Fat: 7g

Protein: 3g

170

Dole Premium, 2 cups

Calories: 170

Carbs: 13g

Fat: 12g

Protein: 2g

170

Adams Premium Cheeses, 1 slice

Calories: 70

Carbs: 0g

Fat: 6g

Protein: 5g

70

Peggy's Premium, 1 bag

Calories: 140

Carbs: 11g

Fat: 5g

Protein: 12g

140

1 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Fat Boy, 1 sandwich

Calories: 270

Carbs: 38g

Fat: 13g

Protein: 4g

270

Publix Premium, 0.67 cup

Calories: 150

Carbs: 25g

Fat: 3.5g

Protein: 5g

150