Schar Club, 30 g

Calories: 120

Carbs: 23g

Fat: 2g

Protein: 2g

120

Schar, 1 muffin

Calories: 269

Carbs: 6g

Fat: 2g

Protein: 4g

269

Schar Club, 1 package (50g)

Calories: 260

Carbs: 34g

Fat: 13g

Protein: 3g

260

Schar, 0.25 baguette

Calories: 120

Carbs: 23g

Fat: 1.5g

Protein: 2g

120

Schar, 1 roll

Calories: 130

Carbs: 26g

Fat: 1.5g

Protein: 2g

130

Schar, 1 croissant

Calories: 240

Carbs: 34g

Fat: 10g

Protein: 2g

240

Schar, 0.25 baguette

Calories: 120

Carbs: 23g

Fat: 1.5g

Protein: 2g

120

Schar, 6 crackers

Calories: 160

Carbs: 29g

Fat: 4.5g

Protein: 1g

160

Schar, 2 tbsp

Calories: 30

Carbs: 6g

Fat: 0.5g

Protein: 0g

30

schar, 4 pieces

Calories: 110

Carbs: 24g

Fat: 0g

Protein: 2g

110