Scarfo, 1 ball (inch)

Calories: 140

Carbs: 8.7g

Fat: 6.8g

Protein: 13.5g

140

Scarfo, 1 cake (10 per recipe)

Calories: 127

Carbs: 5.7g

Fat: 6.6g

Protein: 10.8g

127

Scarfo, 177 g

Calories: 48

Carbs: 10.5g

Fat: 0.3g

Protein: 1.7g

48

Scarfo, 2 " square

Calories: 148

Carbs: 21.3g

Fat: 7.3g

Protein: 1.9g

148

Panini Integrali, 100 grammo

Calories: 246

Carbs: 53g

Fat: 4.2g

Protein: 9.7g

246

Scarfo, 0.5 cup

Calories: 100

Carbs: 18.5g

Fat: 0.9g

Protein: 4.5g

100

Scarfo, 1 Square

Calories: 246

Carbs: 17.4g

Fat: 17.9g

Protein: 3.5g

246

Scarfo, 2 loaves, 10 slices each

Calories: 166

Carbs: 29.8g

Fat: 3.3g

Protein: 3.3g

166

Scarfo, 1 cup cooked

Calories: 475

Carbs: 48g

Fat: 14g

Protein: 39g

475

Scarfo, 3 pancakes

Calories: 225

Carbs: 15g

Fat: 1.5g

Protein: 35g

225