George's, 1 tbsp

Calories: 34

Carbs: 4g

Fat: 2g

Protein: 1g

34

Sevan, 100 g

Calories: 374

Carbs: 40g

Fat: 20g

Protein: 10g

374

G FRESH ZA-ATAR, 1 gram

Calories: 365

Carbs: 20g

Fat: 20g

Protein: 10g

365

ZA' ATAR, 9 chips

Calories: 120

Carbs: 19g

Fat: 4g

Protein: 4g

120

Penzey, 0.25 tsp 0.6 gm

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Sprouts, 12.5 ounces

Calories: 860

Carbs: 136g

Fat: 21g

Protein: 30g

860

Sesame, 1 Skewer

Calories: 158

Carbs: 2g

Fat: 9.5g

Protein: 15g

158

Starbucks, 1 salad

Calories: 430

Carbs: 42g

Fat: 21g

Protein: 21g

430

Blue Apron, 0.25 meal kit prepared

Calories: 730

Carbs: 95g

Fat: 18g

Protein: 51g

730

Real Eats, 1 container

Calories: 560

Carbs: 30g

Fat: 17g

Protein: 68g

560