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Milk - White - 2%

Caskey's (Save-A-Lot Food Stores)(Save-A-Lot Food Stores)(Save-A-Lot Food Stores)(Save-A-Lot Food Stores)T, 1 cup

Calories: 130

Carbs: 13g

Fat: 5g

Protein: 8g

130

Beef

Save a lot food store, 4 oz

Calories: 340

Carbs: 0g

Fat: 28g

Protein: 20g

340

Bread

Save A Lot, 1 slice

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 2g

70

Chicken Noodle

Caskey's (Save-A-Lot Food Stores), 0.5 Cup

Calories: 60

Carbs: 8g

Fat: 2g

Protein: 3g

60

Save A Lot (D's Store)

Grissom's White Bread, 2 slices (45g)

Calories: 110

Carbs: 0g

Fat: 1.5g

Protein: 0g

110

Oyster Crackers

Save A Lot, 37 crackers

Calories: 60

Carbs: 11g

Fat: 1.5g

Protein: 1g

60

Chicken Strips

Save A Lot, 4 pcs

Calories: 220

Carbs: 15g

Fat: 13g

Protein: 12g

220

Medium Salsa

Save-A-Lot, 2 tablespoons

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Basmati Rice

Save-A-Lot, 0.25 cup dry

Calories: 170

Carbs: 39g

Fat: 0g

Protein: 4g

170

So Cheezy

Save-A-Lot, 1 oz

Calories: 80

Carbs: 2g

Fat: 6g

Protein: 5g

80