Sashimi Wild Caught, 4 oz

Calories: 140

Carbs: 1g

Fat: 6g

Protein: 22g

140

Sashimi, 1 piece

Calories: 40

Carbs: 0g

Fat: 1.8g

Protein: 5.6g

40

Wild Caught, 7 shrimp

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90

Wild Caught, 30 shrimp

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90

Wild Caught, 6 shrimp

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 18g

80

Wild Caught, 1 fillet

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 14g

60

Wild Caught, 7 shrimp

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90

Wild Caught Grouper, 4 oz

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 22g

100

Wild caught perch, 125 g

Calories: 130

Carbs: 0g

Fat: 4.5g

Protein: 22g

130

Wild Caught Salmon, 1 meal

Calories: 185

Carbs: 7g

Fat: 5g

Protein: 28g

185