Sardinha Inteira, 100 g (5 colheres de sopa)

Calories: 104

Carbs: 0g

Fat: 5g

Protein: 17g

104

Sardinha Inteira - Continente, 100 grama

Calories: 216

Carbs: 0g

Fat: 16g

Protein: 18g

216

Sardinha, 1 uni

Calories: 68

Carbs: 0g

Fat: 1.8g

Protein: 13g

68

Sardinha Peixes Megg's, 100 g

Calories: 75

Carbs: 0g

Fat: 0g

Protein: 9g

75

buona pesca, 60 gramas 1 chicara de chá

Calories: 63

Carbs: 0g

Fat: 1.7g

Protein: 12g

63

Costa sul, 1 grama

Calories: 68

Carbs: 0g

Fat: 1.6g

Protein: 13g

68

Porsi, 100 grama

Calories: 187

Carbs: 0.5g

Fat: 11g

Protein: 21g

187

Sardinha Inteira (Peixaria Pirajú), 101 g

Calories: 208

Carbs: 0g

Fat: 11g

Protein: 25g

208

Sardinha Inteira Crua, 100 g

Calories: 114

Carbs: 0g

Fat: 2.7g

Protein: 21.1g

114

Peixaria, 100 g

Calories: 158

Carbs: 0g

Fat: 9.1g

Protein: 18.9g

158